Category Archives: News

Zone Diet Meal Plan

The Zone diet is an exceptional diet plan based on the 40% carbohydrates, 30% proteins and 30% fat formula. Created by Dr. Barry Sears who believes that food could either be your greatest friend or your greatest enemy, he insists that the 40:30:30 is the optimum ratio. Your Zone diet meal plan needs to ensure… Read More »

Tinnitus Relief

Tinnitus is more common than you might imagine. Tinnitus is much more common is people in middle to later life than it is in younger people, so increased tinnitus awareness may occur coincidentally with other age-related factors. Changes in the levels of hormones circulating in the body during menopause may affect tinnitus awareness through some… Read More »