Tag Archives: ankle

How do you know if you have a sprained ankle?

An ankle sprain occurs when the ligaments that support the ankle stretch or tear. Ligaments help connect bones to one another or to cartilage. A sprain is distinct from a strain. Sprains injure ligaments, while strains affect muscles or tendons. The symptoms of the two injuries, however, are very similar. For this reason, distinguishing a… Read More »