Mental health apps There are a wide range of apps that can be useful for keeping your anxiety under control. Whether you’re concerned about yourself or a loved one, these helplines and support groups can offer expert advice. If you think the person might interpret your questioning as checking up on them, you’ll need how to help… Read More »
Ive had gad for many years, the number one thing is to not let it defeat you. I throw up sometimes in the morning due to anxiety, when someone is focused too much on the future, i’m anxiety when you wake up sad about not being on my kids school schedules anymore and having to… Read More »
An article this week about Jo Cameron, who has lived for 71 years without experiencing pain or anxiety because she has a rare genetic mutation, prompted questions from New York Times readers. The notion that the same gene could be responsible for the way a person processes physical and psychological pain left many perplexed: Aren’t… Read More »
According to one report [1], nearly 40 million adults in the U.S. have anxiety disorders, accounting for 18.1% of the population. So it is safe to say that anxiety is a common mental disorder in the nation. A panic attack also stems from anxiety disorders and leads to sweating, numbness, irrational fear and palpitations. While… Read More »
“Some strategies work better for me than others. However, you should consult your GP before trying any new treatment or medication. Here’s what I’ve learned” Stock photo Strategies can help you weather the anxiety storm Julia Molony: ‘My tool-kit for anxiety – here’s what I’ve learned’ Independent.ie Over the many years that I have lived… Read More »
A wide range of foods contain ingredients that we call emulsifiers. A new study in mice shows that these compounds can produce both physiological and behavioral changes. Bread and spreads commonly contain emulsifiers. Food additives have always generated a great deal of attention, and, rightly so, as they are all-pervasive, so we should scrutinize their… Read More »