Tag Archives: Better

The Bodega Boys have way better weekends than you

Lifelong Bronxites and pop culture podcasters Desus Nice and the Kid Mero, a k a the Bodega Boys, hit Madison Square Garden’s Hulu Theater Sunday for the New York Comedy Festival. “It’s gonna be lit,” says 37-year-old Desus. “It’s like a huge family gathering,” adds Mero, 35. “And we’re gonna go to Red Lobster afterward.” The two… Read More »

5 Reasons Yoga Is Better Than The Gym

[unable to retrieve full-text content] The wellness of our mind and body has become a bigger topic of conversation than just how to be thin and fit. With that mindset, we are looking more at whether we are putting healthy foods into our body instead of low calorie ones, whether we are taking enough time… Read More »

Valerian Tea May Help You Relax and Sleep Better

If you’ve ever looked into natural ways to improve your sleep, you’ve probably noticed that one of the most common herbal remedies used for this purpose is valerian (Valeriana officinalis). In fact, it’s been prescribed for insomnia since the second century A.D., and its other therapeutic uses were even described by Hippocrates.1 One of the… Read More »