Tag Archives: Breathe

How you can fall asleep in seconds just by changing the way you breathe

Breathing is a reflex – an automatic, vital action that keeps us alive. But the simple trick of altering how you breathe can also help improve your health and ease all sorts of ­niggles, according to Stuart ­Sandeman, transformational breath coach and founder of Breathpod (breathpod.me). “Many people breathe in shallow and constricted patterns, limiting… Read More »

Breathe Essential Oil Blend 10ml – 100% Natural Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Sinus Relief, Allergy, Congestion, Cold, Cough, Headache, Respiratory Problems

Breathe Blend is an excellent blend to help respiratory function by soothing airways and promoting clear breathing, Add 4-5 drops to a diffuser and see the difference. Some of the uses of Breathe Blend are : 1> Diffuse, inhale directly from palms, or rub on chest, throat or/and feet when seasonal and environmental threats are… Read More »