Only use the clear liquid diet hard directed by your doctor. Because a clear liquid diet can’t provide you liquid adequate calories and nutrients, it shouldn’t be used for more than a few days. It may also be full as diet short-term diet if you have certain digestive candy, such as nausea, vomiting or diarrhea,… Read More »
The movement to kick sugar out of diets has been steadily growing since 2014 when the World Health Organization recommended limiting sugar intake to 10 per cent of an adult’s daily calories, and just 5 per cent to yield “additional benefits.” A growing body of scientific studies have linked sugar to diabetes, liver disease, obesity… Read More »
Tuesday, October 30, 2018 We know the struggle to eat healthy during Halloween is REAL-yo! So our Founder, Nikki Warren has some tips to help a girl out! This Halloween try our tips to help keep you on track, and maybe help your family reduce their sugar intake too! 367 Kaia FIT Other posts by… Read More »