Tag Archives: Every

How to live longer – the 35p snack you should eat every day to avoid type 2 diabetes

Eating a healthy, balanced diet – including at least five portions of fruit and vegetables a day – could lower your risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise. It’s the “miracle cure” we’ve all been waiting for, it said. Making some small diet… Read More »

30+ Wellness-Approved Stocking Stuffers, At Every Price Point

Everything you need to stuff those stockings with fun and practical sweet surprises, all infused with an extra dose of wellness! Click through for 33 of the best wellness-approved stocking stuffers at every price point. Bytox Hangover Patch Who doesn’t need help with holiday hangovers? This supplement patch includes a powerful blend of vitamins, nutrients and… Read More »

Guide for Women: How to Be Healthy at Every Age

Taking care of your physical and mental health should always be our priority. Yet still, we often neglect our health and remember to pay attention to it only when there’s a problem. But, there are things you should be doing to stay strong, healthy and sharp, and reduce the negative health effects of aging. Follow… Read More »

Every Older Patient Has a Story. Medical Students Need to Hear It.

Whatever the cluster of second-year students at Weill Cornell Medicine in New York expected to hear from an 82-year-old woman — this probably wasn’t it. At first, Elizabeth Shepherd, one of several seniors invited to meet with future doctors in an anti-ageism program called “Introduction to the Geriatric Patient,” largely followed the script. As student… Read More »