Tag Archives: Fitness

Real Health Podcast: ‘I used to be very overweight, I was 114 kilos (17.9 stone)’ – Taoiseach Leo Varadkar reveals his fitness regime

Karl Henry pictured with Taoiseach Leo Varadkar Real Health Podcast: ‘I used to be very overweight, I was 114 kilos (17.9 stone)’ – Taoiseach Leo Varadkar reveals his fitness regime Independent.ie An Taoiseach Leo Varadkar has revealed that he once weighed over 17.9 stone and had a 40-inch waist before he started doing triathlons. https://www.independent.ie/life/health-wellbeing/fitness/real-health-podcast-i-used-to-be-very-overweight-i-was-114-kilos-17-9-stone-taoiseach-leo-varadkar-reveals-his-fitness-regime-37980168.html… Read More »

This Man's Fitness Transformation Helped Him Build Muscle and Carve a Six-Pack

Michael Ashford’s life changed when he looked at a photo taken of him on the beach, and saw a man who looked unhealthy. The Denver, Colorado, resident committed to a new diet and exercise regimen, and managed to pack on 30 pounds of muscle—not to mention sculpt a six-pack. This is his story. For each… Read More »

24 Hours In The Life Of A Fitness Editor

MH’s Daniel Davies shares his daily routine By Jamie Carson Posted on December 6, 2018 Bench press. Write about it. Lift more weights. Ingest nothing but whey protein powder. This is what many Men’s Health readers think we get up to, but that’s just a myth, like Bigfoot or that one about the earth being… Read More »