Tag Archives: Foods

Stomach bloating: Three foods to avoid on Christmas Day if you want to beat the bloat

Stomach bloating can be caused by a number of things, from constipation and swallowing air while talking to a food intolerance and irritable bowel syndrome (IBS). Excess wind trapped in the abdomen if the most common cause of bloating and this is usually caused by the digestive system struggling to break down certain foods. Many… Read More »

To Eat or Not to Eat: Decorative Products on Foods Can Be Unsafe

[embedded content] Español  Subscribe: FDA Consumer Health Information Your soon-to-be 6-year-old wants you to bake an elaborate birthday cake in the shape of a fairy-tale castle, complete with rainbows, unicorns, and a princess for her party.  You’ve found a cake-decoration video online, but it uses ingredients that make you wonder if they are safe to… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

7 Best Foods that Boost Testosterone

Testosterone is a male hormone produced in the testes and in the adrenal glands. A comfortable testosterone level is associated with sexual performance, reproductive function, muscle mass maintenance, hair growth, aggression, and competitive behavior; testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »