Tag Archives: Foods

Best foods for a Crohn's disease flare-up

Symptoms of Crohn’s disease often flare up suddenly. Eating the right foods can help manage and relieve these flare-ups. Crohn’s disease (CD) is a lifelong condition that causes inflammation and irritation along parts of the digestive tract. Like ulcerative colitis (UC), CD is a type of inflammatory bowel disease (IBD). A CD flare-up can trigger… Read More »

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »