Tag Archives: Guide

Our go-to guide to retinol cream and the best beauty products for all skin types from acne-prone skin to – The Sun

RETINOL is still a huge beauty buzzword – find out what all the fuss is about with our comprehensive guide. We share high street products and advice from skincare experts to help you feel great in January. What is it? Getty Images Retinol is one of the key substances available in skincare that’s really been… Read More »

Farmers fume over expected focus on plant-based proteins in Canada Food Guide makeover

OTTAWA — An overhaul of the Canada Food Guide is set to be released soon, a highly anticipated makeover that will do away with the rainbow visual many Canadians associate with the dietary guide commonly used in hospitals and daycares. One of the major changes expected in the new guide is a focus on plant-based… Read More »

The Average Guy's Guide to Olympic Lifting

Bodyweight tabatas, burpees, and HIIT training can be fun, but if you spend enough time in the gym, you just may find yourself exploring Olympic lifting. Moves like the power clean-and-jerk and barbell snatch can build strength, explosive power, and serious muscle — and they just plain look cool, too. Advertisement – Continue Reading Below… Read More »