Tag Archives: Healthy

National Nutrition Week 2019: Are You Truly Healthy? 7 Signs of Nutritional Deficiency

Signs of nutritional deficiency (Photo Credits: Wikimedia Commons) Letting out yawn every now and then shouldn’t be a cause for concern. But what if you lost count of the times you did. More importantly, what does it say about your health? National Nutrition Week 2019 is on and it’s time for some introspection — are… Read More »

Healthy summer squash recipes

Summer squash is the edible fruit of Cucurbita pepo, a highly diverse plant species that belongs to the Cucurbitaceae family, along with gourds and melons. It’s harvested before full maturity and should be consumed within five to seven days. The skin, seeds and flesh of summer squash can be eaten cooked or raw. , ,… Read More »

Globally, more than 11 million years of healthy life lost due to childhood cancer in 2017

While the number of new cancer cases in children and adolescents (aged 0-19 years) is relatively low at around 416,500 globally in 2017, treatment-related ill-health and disability and fatal cancer are estimated to cause around 11.5 million years of healthy life lost globally every year, according to the first Global Burden of Disease Study (GBD)… Read More »

Lift Weights for Healthy Liver! Strength Training May Help Reduce Fatty Liver Disease

Representational Purpose Only (Photo Credits: IANS) Brasilia, March 17: Besides being beneficial for heart, strength training can also reduce accumulation of fat in liver and improve blood glucose regulation, says a study on mice. The study, led by a team from the University of Campinas in Brazil, showed strength training can reduce fat stored in… Read More »