Tag Archives: Help

Yoga Can Help With Regulating The Stress Hormone Cortisol

For women having breast cancer in the process of radiation therapy, yoga provides unique benefits other than reducing fatigue. Researchers revealed that although fatigue had been counteracted with basic stretching exercises, individuals who took part in yoga exercises in which controlled meditation, breathing, as well as relaxation techniques were integrated into their treatment plan had… Read More »

Stigma of opioids keeps users from seeking help, taints views of medical professionals

“Can you think of all the tax dollars it’s cost for you to go to detox?” the doctor asked Raina McMahan when she arrived at the clinic in Revere seeking help for her 15-year heroin addiction. “What is the matter with you?” McMahan, now six years into her recovery and a certified recovery coach at… Read More »

A Classic Puerto Rican Condiment May Help Reduce Breast Cancer Risk

Looking for a tasty way to reduce your cancer risk? Eating sofrito, an oniony, garlicky condiment popular in Latin American cuisine but particularly so in Puerto Rican cooking, may help, suggests a new study published in Nutrition and Cancer. The study found that women who ate sofrito—a popular foundation for stews, beans and rice dishes… Read More »

We help journalists avoid reliance on sources with financial conflicts of interest

September 26, 2019 Posted By Categories Gary Schwitzer is the founder and publisher of HealthNewsReview.org.  He tweets as @garyschwitzer, or at @HealthNewsRevu. For the past 11 years, HealthNewsReview.org has helped journalists find industry-independent experts to use as sources in their stories.  It’s an effort begun by journalists Jeanne Lenzer and Shannon Brownlee (now a VP… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »