Tag Archives: Holidays

Your Holidays And Your Cholesterol

We hope that you had a great time over the Holidays. Possibly you, like most of us, went to too many parties or open houses and ate too much. Almost every one expects to put on a few pounds between Christmas and New years, but what about your cholesterol? Well this news is not good.… Read More »

The Popularity of Yoga Holidays

by Shwaasa The Popularity of Yoga Holidays Yoga has taken the fitness and wellness industry by storm and is working towards providing a complete body and mind health to the practitioners, and at the same time encourages them to live a quality and ailment-free life. Yoga provides us with the treasure of good health and… Read More »