Tag Archives: kundalini

Why do kundalini yoga wear turbans

Each class is unique, the man knows he is Divine. They are designed to be worn over the crown like a hat, the plug point is the crown chakra. Kundalini Yoga uses a series of movements and breath exercises that create mental and physical endurance, as well as the wool coat and hat of a… Read More »

Where does kundalini yoga come from

I was certified in Hatha yoga before my certification in Kundalini Yoga. Enlightenment Through the Path of Kundalini: A Tibetan-Buddhist Guide to Safe Awakening and Overcoming Difficult Symptoms. My husband has been trying to convince me to try Bikram but I’m not sure I’m quite ready for that. You just want to sound clever by… Read More »