Tag Archives: lifestyle

Need For Blood Pressure Meds Can Be Reduced With Lifestyle Changes (STUDY)

According to a study, the need for high blood pressure meds in hypertensive individuals can be reduced within 16 weeks after making lifestyle changes.[1] Lifestyle modifications such as regular exercise and healthier eating can significantly reduce the amount of patients needing blood pressure-lowering medicine. That’s especially the case in individuals who have systolic blood pressures… Read More »

Reasons How The Best Dietitian Toronto Can Benefit Your Diet & Healthy Lifestyle

These days with the advancement in the technology, you will be overwhelmed by looking at the amount of information about food that is available on the internet. These days with the advancement in the technology, you will be overwhelmed by looking at the amount of information about food that is available on the internet. Even… Read More »