Tag Archives: means

What being healthy means to me

The more I talk to people about health and what they do to stay healthy, the more I realise how everybody is different. How everybody has a different belief of what being healthy means. When some people talk about being healthy, they mostly talk about the food they eat. The foods they think are healthy.… Read More »

Study bolsters findings that marathons increase heart stress. But what that means is unclear

A new “Research Letter” published Dec. 3 in the American Heart Association’s journal Circulation raises the old fear that running long distances – particularly the 42.2-kilometre marathon – could be bad for amateur runners. But according to several experts, including the paper’s author, would-be marathoners should not worry that they are on the road to… Read More »