Tag Archives: Pregnant

Pregnant women urged to stop vaping

Pregnant women are being urged to avoid e-cigarettes and vapes due to a lack of evidence about their safety. E-cigarette researcher Associate Professor Alexander Larcombe says many people believe vaping or smoking e-cigarettes is safer than tobacco smoking during pregnancy. “It is completely unfounded and almost certainly not true,” Dr Larcombe said. “Women and babies… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Pregnant woman’s muscular baby bump at 39 weeks sends other mums in a frenzy

Let’s shift the focus off Meghan Markle a second – and check this AMAZING mamma out. Kara Saunders isn’t royal. She’s not married to a prince and, unless something goes seriously awry, her baby isn’t in the line of succession for the throne. Nonetheless, as well as growing and a tiny person inside of her,… Read More »