Whether you’re just getting started with eating more plant-based foods or you’ve been practicing it for years, there are a few nuances to plant-based cooking, so these simple cooking tips can help make your meals tastier and easier to prepare. Since so much of our nutrition philosophy is around eating more plant-based, whole foods, and… Read More »
Getty Royalty Free When it comes to achieving digital transformation, one of the primary barriers holding back organizations is the lack of suitable skills within their workforce. With the potential for digital transformation in healthcare so great, and the progress so slow, a recent report for the U.K. National Health Service by digital health pioneer… Read More »
After weight loss surgery, you will need to make several lifestyle adjustments in both the short-term and the long-term. Over the course of the next 12-18 months, you will see your weight reduce significantly. To maintain a healthy weight and minimize the risk of weight-related illnesses, you will need to follow through with the dietary… Read More »