Researchers at the National Institute of Standards and Technology (NIST), which is part of the U.S. Department of Commerce, have developed a new technique to 3D print soft objects, such as hydrogels, at a higher resolution than previously possible. The technique uses X-rays or electron beams to crosslink the gels, helping to create complex structures… Read More »
Is it time to change your eating habits? It would be a great way to improve your health. The good news is that we can make it easier for you to make better choices. Here are three eating tips. Choose fruits and veggies. If you must eat meat make the meat the smallest portion… Read More »
Wednesday, January 30, 2019 Well January has come and gone, “A New Year, A New You!” Isn’t this what we say every year along with making either the same resolutions from the year before or new ones? Are you HONESTLY sticking with them? We are a month or so into 2019, so. here are you with… Read More »
Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More »