Tag Archives: Rican

A Classic Puerto Rican Condiment May Help Reduce Breast Cancer Risk

Looking for a tasty way to reduce your cancer risk? Eating sofrito, an oniony, garlicky condiment popular in Latin American cuisine but particularly so in Puerto Rican cooking, may help, suggests a new study published in Nutrition and Cancer. The study found that women who ate sofrito—a popular foundation for stews, beans and rice dishes… Read More »