The Nike Pegasus has had 30 versions since it was first released in 1983 and is Nike’s best selling running show of all time. In light of Covid-19 restrictions, more and more people have turned to pounding the pavements as an alternative to their usual gym, sporting or fitness activities. This is reflected in search… Read More »
Fact: In pre-lockdown life, human beings had a variety of hobbies and interests. Many of those hobbies and interests involved being around other humans and/or leaving the confines of our respective homes. Some of them even involved doing both of those things at the same time. Also a fact: In the post-lockdown world, all those… Read More »
Are you training for a marathon? These healthy recipes from dietitian and superstar amateur runner Charlie Watson will power up your runs – they’re easy too There are now more runners than cyclists in the UK, with 24.7 million runs and 192 million kilometres run in total in 2018. In fact, in 2017, the overall… Read More »
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Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. This week, Serena Solomon wrote about how she borrowed tactics and techniques from the world of sports psychology for childbirth. I’ve never… Read More »
Name: Rob NestleAge: 39Occupation: SalesHometown: Fort Gratiot, Michigan Start Weight: 256 poundsEnd Weight: 197 poundsTime Running: 1 year I lacked exercise in my life. At my heaviest, my weight got up to 256 pounds. I was into the too-busy-to-work-out routine, and didn’t exactly make the best decisions with my eating habits, either. But I never… Read More »