Tag Archives: stick

PharMeDoc Muscle Roller Massage Stick – Self Myofascial Release Tool for Pressure Points, Sore Muscles, and Pain Relief – Perfect for Athletes, Trainers, Physical Therapy, Yoga, or any Workout

This muscle roller stick restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup This 18″ massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent… Read More »

How to stick to a weight loss diet plan

If this is the year you’ve decided to lose weight for good this year then you’re going to have to get serious and stick to your weight loss diet plan. Though it may feel like sticking to a simple meal plan to lose weight is easy but when push comes to shove you’ll find yourself… Read More »