Tag Archives: Strength|

Lift Weights for Healthy Liver! Strength Training May Help Reduce Fatty Liver Disease

Representational Purpose Only (Photo Credits: IANS) Brasilia, March 17: Besides being beneficial for heart, strength training can also reduce accumulation of fat in liver and improve blood glucose regulation, says a study on mice. The study, led by a team from the University of Campinas in Brazil, showed strength training can reduce fat stored in… Read More »

How to Bust Through a Strength Plateau

Many women nowadays are focusing on getting stronger, and we are so excited about it! While we honor and respect anything that each person wants to do with their own body, we hold strength training close to our heart. While working towards strength can be really exciting, it can also be a bit frustrating at… Read More »

Conjoined twins build strength in Vic

Conjoined twins from Bhutan are playing with other children and building their strength at a Victoria retreat in the lead up to the marathon separation surgery. On Friday carers will offer some insight into how twin girls Nima and Dawa are doing at a retreat near Melbourne. The 14-month-old sisters were initially meant to undergo… Read More »