Tag Archives: Supplements

Best supplements for the brain: The plant-based capsule proven to boost cognitive function

The brain is an important part of the body to take care as it controls almost everything we do. It performs critical function in controlling the heart, breathing and consciousness. A healthy diet has been recognised as keeping brain health in tip-top same. Age UK says “we are what we eat”, and states nutrients such… Read More »

Harvard scientists link supplements to severe health events in young people

Consumption of dietary supplements sold for weight loss, muscle building, and energy was associated with increased risk for severe medical events in children and young adults compared with consumption of vitamins, according to new research led by Harvard T.H. Chan School of Public Health. The study, published today in the Journal of Adolescent Health, found… Read More »

Getting the Nutrients into Your System: 10 Dietary Supplements That Will Do Wonders for Your Health

Achieving ultimate health is extremely hard these days and malnutrition is to blame. It’s vital to provide your body with essential nutrients to help it function properly. If you eat unhealthy food or you don’t consume enough vitamins and minerals, it results in numerous nutrient deficiencies and various illnesses and condition. Here are 10 dietary… Read More »

Do Collagen Supplements Really Work?

We live in a world which heavily focuses on external appearances. This has led to an extraordinary amount of beauty products both homemade and for sale. Thanks to the sea of twisted marketing campaigns, celebrity endorsements, photoshopped models and reality TV shows, there is immense pressure on people to have the “perfect look”. We invest a… Read More »

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »