By Caroline Lieberman, Physical Therapist Living pain-free is crucial to quality of life. The ability to move without pain can impact a person’s ability to participate in – and simply enjoy – everyday activities, earn a living and experience independence. People often associate pain management with medication treatment plans. Reliance on opioids has led to the… Read More »
Online counselling is growing at an alarming rate and is becoming a popular model for support for young people. As reviewed by e-counseling.com, Talkspace is an online application that is capable of matching someone with a licensed therapist. This is the perfect application for people who are always on the move or the type of people… Read More »
If you’ve ever had an issue, experienced intense feelings, or otherwise felt human at some point in your life, you’ve probably wondered, “Should I go talk to someone?” For many of us, the follow up to that initial thought is something like: “But what would talking to someone actually do?” “How is seeing a therapist… Read More »
by Kabbyik Discover the Mental, Emotional and Physical Benefits of Massage Therapy Massage therapy offers different benefits for human beings. Minimum two to three sessions in a week of massage therapy benefits you in several ways. Massage therapy effects on body and mind and it is good for emotional well-being. There are many benefits of… Read More »
In this contemporary world where there is a pharmaceutical solution for almost every problem. Sometimes the most refreshing thing that one can do is go back to basics. Something as simple as a massage therapy can have natural healing and relaxing effects. Which explains why more and more individuals are turning in to massage therapy… Read More »
There are many things in one’s life that can cause a variety of problems for their mental and physical health. Many people are discovering that getting the therapy that they need helps them to deal with whatever problem they may be facing. Getting cognitive behavioural therapy, addiction counselling or depression counselling can help a person… Read More »