More and more women are starting to come out in the closet. Still, not much is known about tier sexual activities, and people are wondering, “How does lesbian sex work?” This article explores how two lesbians have sex,, as well as exploiting the different myths about lesbians and debunking them. What is a lesbian sex… Read More »
Advertisements College students do not enjoy the best diet. They have limited resources, are always rushing to class, and want to experiment with the foods their classmates are eating. Once you leave college and begin working, you have to adjust to a normal and healthy eating routine. The routine is determined by your work schedule,… Read More »
Whether you’re just getting started with eating more plant-based foods or you’ve been practicing it for years, there are a few nuances to plant-based cooking, so these simple cooking tips can help make your meals tastier and easier to prepare. Since so much of our nutrition philosophy is around eating more plant-based, whole foods, and… Read More »
Healthista has called upon the ultimate weight loss guru. Jillian Michaels shares 11 ways we can lose weight and keep it off for good If there’s one woman who knows a thing of two about diet, fitness and weight loss, it’s Jillian Michaels. The 46-year-old fitness guru is well known in the fitness world after… Read More »
Portion sizes are important to think diet whether you have Type 1 or Type 2. Tips and high blood pressure The dawn phenomenon: What can you do? When you stretch, you increase your flexibility, lower your stress, and help prevent sore muscles. Do chores, such as work in the garden, rake leaves, clean the house,… Read More »
If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but it’s never too late to start. The best is to look after your joints holistically which includes keeping the whole body in harmony as well. A healthy diet and active… Read More »