Tag Archives: Tryptophan

What Is Tryptophan?

What is tryptophan and does it really make you sleepy? Tryptophan is one of the most popular and well-recognized amino acids particularly around Thanksgiving time as people eat turkey — a whole food source rich in tryptophan. But, is tryptophan the contributing factor to feeling sleepy after a Thanksgiving meal or when eating turkey? What Is… Read More »

DRIFTOFF Natural Sleep Aid with Valerian Root & Melatonin – Sleep Well, Wake Refreshed – Non Habit Forming Sleep Supplement – Also Includes Chamomile, Tryptophan, Lemon Balm & More – 60 Veggie Caps

See below for a quick summary of ingredients: MELATONIN Antioxidant and free radical scavenger that supports the immune system and helps control the natural cycle of sleeping (including REM) VALERIAN ROOT Herb used for centuries to promote restful sleep. CHAMOMILE Herb traditionally used to calm anxiety and relax muscles. L – TRYPTOPHAN An essential amino… Read More »