Tag Archives: Weight

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »

Do Natural Supplements Actually Work To Increase Weight? Posted By : Zackery N Bonde

There are a number of queries in the minds of many people about those being too thin. There are numerous available topics on reducing weight. But being skinny is equally a health hazard as being obese and people suffering from underweight hardly get any fix for this. Ignoring this not-so-common case is not cool. So,… Read More »