Tag Archives: Yoga

The Popularity of Yoga Holidays

by Shwaasa The Popularity of Yoga Holidays Yoga has taken the fitness and wellness industry by storm and is working towards providing a complete body and mind health to the practitioners, and at the same time encourages them to live a quality and ailment-free life. Yoga provides us with the treasure of good health and… Read More »

All Of The Holistic Health And Fitness Benefits Regarding Static Yoga Exercises Posted By : Corey Andalus

The most important aspect of yoga is achieving both balance and flexibility, and learning how to read the signals in between the mind and body. With the practice of static yoga, you will notice that you can actually sense exactly where the areas of your whole body are in relation to space, while not needing… Read More »

Pregnancy Exercise (Yoga)

Most of the woman want to spend their time relaxing when they become pregnant. They want to reduce their hard-core activities. As a matter of fact, they must restrict activities such as lifting heavy and bulky items, working for long hours or perform work that involves a lot of mental energy. But yet, they must… Read More »