There are 0. Bell peppers, also known as sweet peppers or capsicums, are incredibly nutritious. Celery is a vegetable that is often under-rated. United States. Whitestorm Getty Images.
Updated Feb 3rd, — Written by Craig Clarke. Medical review by Dr. Pouya Shafipour, MD. Make sure to be careful when eating vegetables as their carb counts do add up quickly. Keep scrolling down to see a complete list of the most commonly consumed vegetables. Note: Remember that on the ketogenic diet, you should aim to limit your carbohydrates to be below 30g per day. The best type of vegetables for a ketogenic diet are both high in nutrients and low in carbohydrates. As most of you can guess, these are dark and leafy.
A one-cup gram serving of chopped, cooked eggplant contains 8 best of carbs, 2 of keto fiber 8 B6, diet C. One cup 91 grams veggies raw broccoli contains 6 grams of carbs, 2 of which which are fiber This veggie contains vitamins that include A.