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Jonny Bowden, PhD, CNS is a board-certified nutrition specialist, motivational speaker, author and expert in the areas of weight loss and health. In an uncertain climate, there’s one thing you can do: Reinforce your health to the best of your ability to weather any storm. Here’s how. Jonny Bowden shares a few basic steps you can take to keep your immune system functioning optimally. Jonny Bowden demystifies the differences between the popular offshoot diets. This powerful antioxidant is another reason to eat your veggies. Autophagy is a normal physiological process in the body that deals with the destruction of cells in the body. It’s your body’s way of removing damaged cells and replacing them with new ones.
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After finishing his degree, he decided to live the rock star life for a while, including everything that went along with that. The Trade Show Dilemma. I have been low-carb for the last 8 months, lost almost 4 stones, and feel great.
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