Studies have now shown that higj diet can have benefits for a wide variety high different health conditions. Protein is part why the keto diet, but it doesn’t keto discriminate between lean protein fat and protein sources high in saturated fat such as beef, pork, and bacon. But when your body is why to burning… Read More »
After you eat, your body converts the calories that you don’t need into triglycerides and stores them in your fat cells to be used for energy later. While you do need triglycerides to supply your body with energy, having too many triglycerides in your blood can increase your risk of heart disease 1. Obesity, uncontrolled… Read More »
Not only that, both dogs and wolves are capable of quickly gaining back body weight that they lost during a period of famine. Pack members recognise each others voices. Because of this, wolves can fast for long periods of time and easily regain any weight they lost due to low food availability. This may cause… Read More »
Consume too many carbohydrates, and you could incur unwanted weight gain, blood sugar issues, and a long list of chronic diseases. Eat too little, and you could experience hormonal imbalance, weight loss resistance, and major drops in athletic performance. While both sides of the coin project carbohydrates in an unpleasant light, rest assured — your… Read More »