by Dr Vikram Chauhan Top 10 Home Remedies to Reduce Belly Fat Overview Is fat really the worst thing a human being can be? Is fat worse than jealous, shallow, vain, boring, evil or cruel? Being fatty is one of the major problems but having fat on your belly area is just like a curse… Read More »
Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »
We all have an innate need for belonging, and this motivates us to establish connections with other people. To increase the chance of establishing relationships with other people, we need to be more likeable to them, so having qualities that make us likeable to others is important. Here are 10 scientifically proven ways how to… Read More »
By Dr. Mercola It’s recommended that school-age children get nine to 11 hours of sleep a night, while teens need eight to 10. Preschoolers and toddlers need even more to function optimally — ranging from 10 to 14 hours a night.1 But many kids are falling short on fulfilling this basic need, putting their physical… Read More »
When it comes to food supplements many people think that it can not hurt and it might help. Well it ain’t necessarily so. Some recent studies have shown that taking folic acid, calcium and selenium supplements may in each instance increase a person’s risk of developing cancer. The literature is complicated to understand, but… Read More »
Sue Schade, Principal, StarBridge Advisors (Former CIO, Univ. Michigan Hospitals & Health Centers) “You only call it a disruption because you didn’t create it – stop being disrupted, innovate.” That was one of the messages in the opening keynote from Terry Jones at the fifth annual Thought Leaders on Access Symposium (ATLAS) in Boston this… Read More »