Category Archives: News

Puzzle solving 'won't stop mental decline'

Doing crossword puzzles and Sudoku does not appear to protect against mental decline, according to a new study. The idea of “use it or lose it” when it comes to our brains in later life has previously been widely accepted. The new Scottish study showed that people who regularly do intellectual activities throughout life have… Read More: Puzzle solving 'won't stop mental decline' »

What We Know About Diet and Weight Loss – The New York Times

ImageCreditGaia Stella You’d think that scientists at an international conference on obesity would know by now which diet is best, and why. As it turns out, even the experts still have widely divergent opinions. At a recent meeting of the Obesity Society, organizers held a symposium during which two leading scientists presented the somewhat contradictory… Read More: What We Know About Diet and Weight Loss – The… »

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More: Why Bifidobacteria Are So Good for You »