Mediterranean diet pork chop recipes

By | October 27, 2020

mediterranean diet pork chop recipes

Salmon I kept this recipe simple with tomatoes, capers, red onion, and lots of parsley are simply dressed with lemon juice and the best fruity olive oil. Ingredients 4 6-ounce boneless pork chops 1 tablespoon canola oil tablespoons dry rub pork seasoning 1 teaspoon dried oregano. Add All Recipes to Shopping List. Calories kcal.

It turns out like a chutney or salsa. Beautiful, easy and gourmet. The sauce goes well with chicken and fish too. Coat the pork chops with spray oil and then sprinkle garlic salt and pepper on both sides. The sauce really makes these chops special and we loved them. I shared the recipe with my neighbor and she is going to make them too.

Read Reviews Add Review. What did you think about this recipe? Thin pork chops will dry out quicker, and you do want that sear on the outside, so a hotter grill is key. Add Photo. Step 5 Heat olive oil in a small skillet over medium heat. Comments nice pork chop recipe, thank you, salad too. Ingredients Decrease Serving 4. Amount is based on available nutrient data. I usually don’t buy pork chops because I’ve never found a way to cook them that I love.

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