How Ginger Helps Alleviate Inflammatory Bowel Disease
Ginger (Zingiber officinale) has been a staple in traditional medicine for centuries and is valued across cultures for its ability to ease digestive distress and fight inflammation. Its benefits for stomach ailments, nausea and intestinal disorders have been mentioned in Ancient Ayurvedic and Chinese texts. Today, more evidence on ginger’s benefits is being published, and… Read More »