How Ginger Helps Alleviate Inflammatory Bowel Disease

Ginger (Zingiber officinale) has been a staple in traditional medicine for centuries and is valued across cultures for its ability to ease digestive distress and fight inflammation. Its benefits for stomach ailments, nausea and intestinal disorders have been mentioned in Ancient Ayurvedic and Chinese texts. Today, more evidence on ginger’s benefits is being published, and… Read More »

Want to Quit Smoking? Brain Stimulation with Exercise Helps

Smoking is the leading cause of preventable death worldwide,1 yet most smokers struggle to quit, often failing multiple times despite a deep desire to stop. The addictive nature of nicotine and other chemicals in cigarettes hijacks your brain’s reward system. It lowers activity in the part of your brain responsible for impulse control and decision-making.… Read More »

A Closer Look at the Anticancer Properties of Methylene Blue

Conventional cancer treatments often come with debilitating side effects. For example, chemotherapy and radiation therapy not only target tumors but also damage healthy cells, leaving patients weakened and vulnerable to infections. In an effort to find safer treatment options for patients, researchers are now testing the efficacy of methylene blue — a commonly used dye… Read More »