Tag Archives: apricot

How Apricot Nourishes The Body

Apricot is a small golden fruit that you may mistake for a peach or tangerine. While somewhat tart, it is more musky or amaretto-like than you might expect. Each apricot fruit contains more than 80 nutrients, including vitamin A and C, B vitamins, and the all-important vitamin B17 that is also known as amygdalin. Amygdalin… Read More »

The impact apricot seeds can have on your health

Just like the majority of fruits, apricots are a healthy dietary choice, so you can never go wrong by choosing them as a healthy snack during the day. What you might not have entirely known is that the kernels of the apricots, however, are the ones equipped with most essential minerals and vitamins, contributing to… Read More »