Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal muscles of the trunk after returning to Earth, reports a study in Spine. Some changes in muscle composition are still present up to four years after long-duration spaceflight, according to the new research by Katelyn… Read More »
Probiotics are healthful strains of live bacteria and yeast. Taking probiotics can provide a range of benefits, but it can also cause side effects. In this article, we discuss what probiotics are, how they promote health, and how to take them safely. What are probiotics? Sauerkraut contains probiotics, which play an important role in digestion… Read More »
The list of harmful effects that smoking causes to the body is very long and the lung disease known as chronic obstructive respiratory disease is one of the leading ones. In order to protect yourself from such illnesses, you only have one option and that is to quit smoking Lung cancer, cardiovascular disease and chronic… Read More »
Abortion is a process that women do not like to undergo. However, due to certain circumstances women have to undergo abortion. The point to remember here is that abortion should only be a last resort as there are a number of side effects to it. An abortion can prove to be quite a devastating and… Read More »