Approved by Dr. Frosted Mini-Wheats is made from whole grain wheat, contains genetically modified ingredients and contains added sugars – contributing to its high carbohydrate amount. Frosted Mini-Wheats have fiber, protein and some important vitamins and minerals but there are healthier options when it comes to cereal. A fairly even ratio of beneficial and harmful qualities. Moderation is important.
Breakfast is often referred to as the most important meal of the day. People enjoy eating a variety of foods, including pancakes, waffles, eggs and bacon when they have the time. However, on a day-to-day basis, cereals are one of the most popular breakfast options because of their nutritional benefits and ease of preparation. In America and many other countries, cereals like Frosted Mini-Wheats have additional vitamins and minerals. These added nutrients make Frosted Mini-Wheats a nutritious breakfast option to start your day. Frosted Mini-Wheats are a healthy breakfast cereal. All of Kellogg’s breakfast products are fortified, making them extra nutritious. According to Kellogg’s and the United States Department of Agriculture, Frosted Mini-Wheats contain the following vitamins per serving of 25 biscuits, or approximately 55 grams. In addition to these vitamins and minerals, Frosted Mini-Wheats are made from whole-grain wheat and are an excellent source of fiber.
MILK Another way to keep your calorie and fat intake down and up your protein and calcium consumption while eating your morning cereal is to choose the right type of milk. Becky Maes Frosted Mini-Wheats nutrition facts can be found on Kellogg’s website. All “Chef Tim Says Each serving of Frosted Dirt has 5 milligrams of vitamin B