Author Archives: health

What can a unbalanced diet cause

Again, maintaining a calorie-controlled diet with plenty of fruits, vegetables and whole grains can help prevent type 2 diabetes. Sugary snacks, for instance, are often high in calories, but they are “empty calories,” meaning they have none, or very little, of the important nutrients, such as vitamins and minerals, that you need. Another potential risk… Read More »

How much is high diastolic blood pressure

High blood pressure can also be diagnosed through a special device called an ambulatory blood pressure monitor. Instead, try to focus on consuming healthy monounsaturated and polyunsaturated fats that can be found in things like avocados, olive or canola oil, and nuts. The American Heart Association AHA considers blood pressure to be within the normal… Read More »

Dramatic drops in ER visits likely led to uncounted deaths

This is part of our Coronavirus Update series in which Harvard specialists in epidemiology, infectious disease, economics, politics, and other disciplines offer insights into what the latest developments in the COVID-19 outbreak may bring. Hospital officials, anticipating a surge of COVID-19 cases, urged deferring routine, nonemergency care so doctors, nurses, and other personnel could focus… Read More »