Fatty liver disease is becoming a widespread condition, affecting nearly 25% of adults globally.1 In other words, about one in every four people around you likely have a fatty liver without even realizing it. As the name implies, fatty liver is characterized by an abnormal buildup of fat in your liver cells, which triggers inflammation,… Read More »
Ever feel like your cellphone is glued to your hand? It’s tough to put it down, but what if you took a break for three days — would your brain cheer or rebel? Cellphones are part of daily life for most, but too much time on them interferes with your mind. Many people start craving… Read More »
You grab a soda or energy drink without a second thought, but those tasty sips are hiding a big health bill. Most of these drinks are sweetened with refined fructose — typically in the form of high-fructose corn syrup (HFCS) — which causes serious long-term health damage. Sugar-sweetened beverages (SSBs) are everywhere, and they’re causing… Read More »
Glyphosate-based herbicides now account for 19% of all herbicides used globally, with over 240 million pounds sprayed annually across American farmlands. However, glyphosate doesn’t stay in the soil — it shows up in your body as well. In fact, measurable glyphosate residues have been detected in the urine of 60% to 80% of the general… Read More »
Ginger (Zingiber officinale) has been a staple in traditional medicine for centuries and is valued across cultures for its ability to ease digestive distress and fight inflammation. Its benefits for stomach ailments, nausea and intestinal disorders have been mentioned in Ancient Ayurvedic and Chinese texts. Today, more evidence on ginger’s benefits is being published, and… Read More »