A few teams outright […]. So, what are these ketones everyone is talking about and why would the pros be interested in them? Ketones are produced by the liver from fats and they serve as an energy source in the body. This process mainly happens when carbs are not available in the body to be… Read More »
Make a batch of hard-boiled or deviled eggs, too, while you’re at it. How will we solve these? Learn about safety concerns to consider, how to get started, and even some tasty recipes to Join the Club! High levels of this compound are tied to coronary artery disease, so this may help reduce your risk.… Read More »
These reasons warrant a review of the efficacy of dietary and nonpharmacologic measures to lower cholesterol compared with pharmacologic therapy. In my practice, patients, even those with very high lipids and known heart disease, ask if they could try to lower their cholesterol with diet alone. For example, Benecol is unlikely to add anything to… Read More »
Lighter-than-air meringues seem to be making a comeback in the food world, especially piggybacking off the popularity of the pavlova which is basically a giant meringue topped with fresh fruit and whipped cream. They are crispy on the outside but soft and tender on the inside, making their sophisticated appearance even more intriguing. Seriously, you… Read More »