Food is one of the biggest industries in America. According to a report from CBS News Health Watch, it’s estimated that Americans spend a total of $ 1.7 trillion every year on food and beverages. However, there’s a big issue lurking underneath that most people don’t know. “American food companies keep secret much of what… Read More: Harmful Chemicals Are Flooding the US Food Supply »
Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More: Fit Summer week four: If you want to be truly… »
According to Brittany Lubeck, MS, RD, “At times, supplements bought at a store can be a little scary to take because their ingredients are not regulated, so we don’t really know what we are taking when we swallow them.” Making Supplements at Home Making supplement powders at home will mean women can rest easy knowing… Read More: Home-Made Food Supplements: Choosing the Right Combination »
Dr. Steven Gundry is a world-renowned American doctor, a former heart surgeon, and the founder of the Center for Restorative Medicine in Palm Springs, California. He is the author of many health books which claim that lectins are the culprit for many modern diseases, and he aims to promote ways for weight loss and longevity… Read More: Lectin-free Superfoods To Eat Now: Dr. Gundry 2021 Food Choices »