Category Archives: News

Why does diet coke bloat you

In the first study, two groups of rats were fed sweet, flavored, cola-like liquids. Researchers analyzed data from the San Antonio Heart Study, which followed more than 5,000 adults for between seven and eight years. Constipation and bloating If you get constipation, take steps to prevent it by adding more fibre to your diet, drinking… Read More: Why does diet coke bloat you »

Avocado — Superfood and Environmental Killer

Avocados are one of the healthiest foods you can eat. Rich in monounsaturated fat, fiber, magnesium, potassium, B vitamins, vitamin K, vitamin E and carotenoids, they not only reduce hunger and fight obesity but also contain avocatin B, a molecule with cancer-fighting properties. Studies have found avocatin B fights acute myeloid leukemia by targeting leukemia… Read More: Avocado — Superfood and Environmental Killer »