Tag Archives: Avocados

Avocados: Beyond the Toast!

By  Charlene Bazarian Avocados are having their time in the spotlight!  It is no wonder, as this super fruit is a nutritional powerhouse packed with vitamins and is also an excellent source of heart-healthy monounsaturated fatty acids.   They boast more potassium than bananas, are full of antioxidants, and are loaded with fiber.  While the… Read More »