Ginger contains antifungal compounds called gingerol and shagelol and anti-inflammatory agents. But you have to go with your gut instinct. We are all bioindividuals, so there is no one-size-fits-all solution when it comes to a healing diet. That has to be my immune system on overdrive though, right? This meant I was a pretty horrible… Read More »
As I mention in my book, Living Candida-Free, I chose to avoid the top 3 mold-containing nuts while still including the remainder of nuts with safer diet. Remember that bread isn’t bad, but it’s a good idea to stick whole multigrain versions instead of the kinds made with refined flours. Non-GMO, unsweetened soy products are… Read More »
There is no shortage of diet claiming to help you one weight fast and easy. Mary West is diet health and nutrition writer, whose work has appeared in an array of online publications. Even better if it contains anti-inflammatory herbs, like Oregon grape root and skullcap. Candida candida is the most common infection culprit, week… Read More »
Taking care of what we eat has always been important. Eating unhealthy foods leads to many various disorders that can contribute to some, even more difficult, diseases. Today, eating consciously has even become a trend. It is fashionable if you are following a certain type of diet. There are upsides in this, though. People are… Read More »