Have you ever experienced your day and your mood getting ambushed by circumstances outside your control? Unless you live high upon a mountaintop in a cave far, far away, I’m betting your answer is yes. The good news is, there are 3 easy ways to pop yourself out of feeling blah and move back towards… Read More: 3 Ways to Change Your Brain and Feel Good Again »
Dear Coleen, I’m a 26-year-old woman and, for the past few months, I’ve been sleeping with one of my father’s friends. He’s in his early 50s and looks incredible for his age – really fit and handsome. Things started between us when I went home for my parents’ 30th wedding anniversary party and he was… Read More: Dear Coleen: I feel guilty for sleeping with dad’s married… »
Hair of the dog? Wine before beer? Why everything you know about hangovers, and how to cure them, is wrong – or unproven Jason Raish By Richard Webb Why do I feel so bad? Alcohol. Undoubtedly alcohol. Your headache, nausea, sweats, tiredness, apathy, that nebulous sense of guilt – they indubitably come from drinking too… Read More: Hung over: What science says about why you feel so… »
Some people love to say that self-confident girls are the prettiest – no matter how beautiful you are on the outside, you will remain invisible if your inner beauty doesn’t shine through. As a health copywriter, we can agree that this definitely is true. So here’s a little guide on how to feel more confident… Read More: How To Feel Confident And Beautiful In Your Skin »