There’s nothing quite as uncomfortable as being stuck on the toilet after several failed attempts to poop. Constipation is extremely common, and roughly 42 million Americans will deal with it at some point each year, according to the National Institute of Health. Technically, you’re considered constipated if you have less than three bowel movements a… Read More »
Can offenders include: inactivity, obesity, smoking, consuming too much diabetes, and regularly eating high-glycemic foods that spike blood sugar, say Harvard T. However, other forms of sugar can can acid reflux cause shortness of breath cause blood sugar spikes. If foods do have juice, keep to just one small glass — can — a day.… Read More »
Fungal infections, such as candida, have spiked over the past few decades, according to a study in the “Journal of Dental Sciences and Research,” and the standard drugs used to treat them have numerous drawbacks. Anti-fungal drugs can be both expensive and toxic, and their frequent use has led to the development of drug-resistant fungal… Read More »
Avoid these 5 foods that destroy testosterone. Hormonal balance is an important part of maintaining healthy energy, and testosterone is a sex hormone that is key for both men and women. There are many factors that can influence your testosterone levels, including weight, diet, lifestyle, and age. Are you wondering what foods destroy testosterone? Keep… Read More »