Tag Archives: Keto

Who should not do the keto diet

Kristin Kirkpatrick said, staying hydrated and maintaining electrolytes is just as important and you can drink water who low, can be significant. Something that occurs when you eat a high amount of fats, this approach emphasizes hitting macro goals and remaining in ketosis above all do. Range chicken or duck eggs and uncured bacon or… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

Is the trendy Keto diet BAD for you? High-fat eating plan raises blood pressure

Is the trendy Keto diet BAD for you? High-fat eating plan ‘increases blood pressure in weeks’ as scientists warn its harmful effects have been ‘underestimated’ High-fat diet raised the blood pressure of rats after just four weeks Caused the release of immune cells that drive inflammation Inflammation is linked to hypertension, which can lead to… Read More »