Kebab has come to mean any food cooked on a skewer over hot coals (or baked in the oven in bad weather). “Kebabs fit any flavor profile and ingredient you want to use,” says Derrick Riches, co-author, with Sabrina Baksh, of Kebab: 75 Spectacular Recipes for Grilling. “They are incredibly versatile.” Here are his top… Read More »
Avocados are one of the healthiest foods you can eat. Rich in monounsaturated fat, fiber, magnesium, potassium, B vitamins, vitamin K, vitamin E and carotenoids, they not only reduce hunger and fight obesity but also contain avocatin B, a molecule with cancer-fighting properties. Studies have found avocatin B fights acute myeloid leukemia by targeting leukemia… Read More »
So far, American Horror Story: 1984 is very scary. Yeah, the ’80s outfits are delightful and it has its funny moments, but it’s totally a slasher and we’ve already seen a bunch of people’s ears get cut off and turned into a necklace. It’s a freakin’ lot. To make matters worse, part of this story… Read More »
High blood pressure is a common condition that affects more than 25 per cent of all adults in the UK. The condition, which is also known as hypertension, is caused by eating an unhealthy diet, being overweight, eating too much salt, or not doing enough exercise. Having hypertension puts extra stress on blood vessels and… Read More »